Drinks with added adaptogens or other ingredients that claim to benefit well-being are growing in popularity. But it's not always clear if they're effective.
of kava beverages have popped up over the last several years, often marketing themselves as alternatives to alcohol. as having negative effects for some people, including liver damage. So, I decided to buy some of these canned versions of kava to try them. I picked Leilo and Mitra-9, two of the most widely-distributed kava brands that come in ready-to-drink forms. I also recruited my wife and a couple of friends, all of whom had also grown up in Hawaii and tried kava there, to provide their perspectives.
The label explained that the beverage is best served chilled. In smaller font, it also contained warnings about liver damage and not driving after drinking Leilo.At first, the beverages tasted fruity. But after a second, the familiar, earthy taste of kava hit my palate.In the Pacific, kava isn't mixed with fruit flavors. It's consumed on its own, often out of a big bowl, and has a dirt-like flavor.The taste isn't for everyone, especially first-time kava drinkers.
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