You may have spotted this screen-free strap on wrists recently and that’s because it’s the hottest new item in wearables. The simple strap is the latest fitness-tracking wearable from WHOOP, designed not only for elite athletes but for anyone who wants to understand and get the best out of their body. The WHOOP 4.0 band is designed to track crucial health and fitness metrics around the clock, and provide guidance on how you should train to get the most out of your workout.
For workouts, if I am amber or red , I know I cant go as hard as if green. I can also measure the impact of different types of workouts . I have genuinely seen my fitness improve since I have had it and I have been working out regularly for 20 years.” “Addicted to the WHOOP life,” said a third. “This is a game changer. Forget your Garmins, Apple Watches and FitBits. This thing is epic.” When you get started on WHOOP, you set a goal for yourself.
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